emWave – Sacred Temple Fitness

 emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into easy to follow lights on the portable emWave2.  Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety, and frustration into more peace, ease and clarity. With practice you increase your coherence baseline and your ability to take charge of your emotional reactions.  Health, communication, relationships and quality of life improve.

• Transform your response to stress and quickly rebalance your mind, body, and emotions
• Increase your ability to think clearer, be more intuitive, and make better decisions especially under pressure
• Improve health and wellbeing
• Decrease stress and burnout in chaotic and changing environments
• Maximize creativity and innovation
• Boost performance and overall intelligence